General
Natural Nail Polish: Winter Color Edit
Posted by Jules Annen on
Sure, things haven’t been easy this year, especially for your weekly manicure appointment, but that doesn’t mean you and your nails have to suffer. With so many products and tools available, giving yourself a quality manicure at-home is easier than ever. The first step to any manicure is choosing the color to bedizen your fingertips with. Purples, ranging from opalescent lavenders to deep plums, is the color du jour. Non-Toxic and Safe: If non-toxic and vegan products are important to you, Nailtopia is the top cat.: Shop deals here : Use the code bf10 for an extra 10% off through December 2....
COVID-19: How to Train Your Brain to Smell Again
Posted by Jules Annen on
- Tags: anosmia, aromatherapy, coronavirus, covid, essential oils, smell, smell training, taste
How to Determine Your Skin Type
Posted by Jules Annen on
What skin type do I have? As a licensed Esthetician, one of the most common questions I get is “how do I know what type of skin I have?” Adding to the confusion is, our skin changes – daily – literally! Depending on what we eat, drink, how much sleep we get, environmental factors like central air, heat, outside humidity or lack thereof, and many more. When I do a skin consultation with a client, we go over many factors, including diet, lifestyle, etc, but for the purpose of this post, I’ll give you two of the most telling...
Reduce Stress with Meditation
Posted by Jules Annen on
Zen friend: Have you ever tried meditation? You: Yeah...I downloaded an app, did it for a while. I got out of practice though... Or – I couldn’t find one I liked – I haven’t found the time – How am I supposed to meditate when I’m stuck at home with my kids?! There are a million reasons NOT to meditate right now. The world is in chaos, and the plans to arrange and handle it seem to change by the minute. Many of us are stuck at home, out of our routines and out of our minds. The...
Yoga Accessories: Versatile Blanket
Posted by Jules Annen on
You've mastered your pranayama breathing. You've even managed to successfully get into Crow position without a pulled groin muscle. Now it's time to add to your yoga tool kit. Yoga blankets come in all shapes, sizes, and colors. They are one of the most useful tools at a yogi's disposal. Roll it up into a mini bolster or feel the warmth during savasana. Use it as a thick strap for leg stretches or as a pillow during meditation. To Purchase Click Here The Embrace Throw Blanket $38 Product Details: White and blue/grey blended cotton are woven into a beautiful herringbone pattern...